Mac Karr is the founder and owner of Flowstate Fitness, a personal training gym based in Cedar Rapids, Iowa. He has a BA in Health and Human Physiology with an emphasis in Exercise Science from the University of Iowa. He is passionate about fitness and helping his clients achieve their health and fitness goals. He has experience as a personal trainer at the UI CRWC and a group fitness coach at OrangeTheory Fitness. He started Flowstate Fitness to create an environment that makes fitness a way of life for all clients.